Give the Gift of Wellness
Give the gift of wellness with a gift certificate from A Hand Full Of Health. A perfect way to show someone you care about their health and happiness!
Services
Are you Achy? Try Reiki!
Energy healing is essential to our health. Treat your body to the healing that it deserves. Whether you want to treat sore muscles and pain, you just want to relax, or your soul needs some peace. Reiki is a wonderful healing modality for both.
30 min Treatment
Trying out Reiki for the first time? Start with a 30 minute treatment and see how you feel afterwards.
60 min Treatment
An hour of energy work can provide time to work on those pesky areas like the neck, shoulders or low back. During a 1 hour treatment, all 7 of the main Chakras of the body.
90 min Treatment
Treat yourself to an hour and a half of Reiki. We will treat all 7 main Chakras and other areas of the body like neck, shoulders, back. etc. During this treatment you will also get to choose an area of the body that you would like more focus on.
60 min Distant Treatment
Treat yourself not only to an hour of Reiki but you get to receive the healing energy from the comfort of your own home! We will treat all 7 main Chakras and other areas of the body like neck, shoulders, back, etc. Once you have made an appointment, Chrissandra will reach out to you to talk more with you about your session.
90 min Distant Treatment
Treat yourself not only to 90 minutes of Reiki but you get to receive the healing energy from the comfort of your own home! We will treat all 7 main Chakras and other areas of the body like neck, shoulders, back, etc. During this treatment you will also get to choose an area of the body that you would like more focus on. Once you have made an appointment, Chrissandra will reach out to you to talk more with you about your session.
Reiki Packages!
Energy healing is essential to our health. Pamper your body and offer it the healing that it deserves. Whether you want to treat sore muscles and pain, you just want to relax, or your soul needs some peace. Reiki is a wonderful healing modality for both. Why not spoil yourself with more than 1 session?!
Buy 4 - 60 min Reiki Treatments & get the 5th free!
Get this package deal for 1 hour of energy work per session. Treating yourself to 4 hours of Reiki with the 5th hour free can provide time to work on those pesky areas like the neck, shoulders or low back. During a 1 hour treatment, all 7 of the main Chakras of the body will be treated as well as your focus area of choice.
Buy 4 - 90 min Reiki Treatments & get the 5th free
Treat yourself to a package of 90 minute Reiki sessions. We will treat all 7 main Chakras and other areas of the body like neck, shoulders, back. etc. During this treatment you will also get to choose an area of the body that you would like more focus on. Receiving multiple treatments is very beneficial for the body.
Buy 4 - 60 min Distant Reiki Treatments & get the 5th free!
Indulge yourself not only with an hour of Reiki but 5 hours of Reiki for the price of 4! you get to receive the healing energy from the comfort of your own home! We will treat all 7 main Chakras and other areas of the body like neck, shoulders, back, etc. Once you have made an appointment, Chrissandra will reach out to you to talk more with you about your sessions.
Buy 4 - 90 min Distant Reiki Treatments & get the 5th free!
Pamper yourself with not only four 90 minute Reiki sessions but you get a 5th session for free! And you get to receive the healing energy from the comfort of your own home! We will treat all 7 main Chakras and other areas of the body like neck, shoulders, back, etc. During these treatments you will also get to choose an area of the body that you would like more focus on. Once you have made an appointment, Chrissandra will reach out to you to talk more with you about your sessions.
Massage Therapy
Therapeutic Massage is a wonderful way to unwind and relax. Massage is a proven technique that is beneficial for long term health. It alleviates chronic muscle tension and pain by using slow, deep techniques that penetrate problem areas. Deep tissue massage is a technique used to relieve both muscles and connective tissue below the surface. It helps to improve range of motion and increases circulation.
Deep Tissue 60 min
A 1 hour session is enough time for your therapist to provide a relaxing full body massage with enough time for 1 focus area. Your massage therapist will aim to release any chronic muscle tension and inflammation within the allotted time to help reduce tension, pain and stress. 60 minutes may be just what you need if you have one specific problem area you want addressed such as a tension headache or a neck spasm, etc.
Deep Tissue 90 min
Feel like you need more time on the table? Treat yourself to 90 minutes instead! This amount of time is perfect for when an hour just isn’t enough and your problem areas are deep-rooted and need some added attention to help release those tight and tense muscles. More time allows the therapist to target the deeper layers of your muscles and connective tissue. 90 minutes is usually enough time to address up to 2 focus areas.
Swedish 60 min
Swedish massage is the perfect modality for tranquility. It is also wonderful for those that prefer a lighter pressure. This type of massage focuses on muscle relaxation while targeting superficial muscles rather than the connective tissue that is targeted in deep-tissue massage. Swedish increases the flow of the circulatory system, reduces stress, improves the immune system and increases flexibility.
Swedish 90 min
Knead more focus time for that pesky area that needs a little more attention? Book a 90 minute Swedish massage! Like the 60 minute session, Swedish is wonderful for those that prefer a lighter pressure. The Swedish modality focuses on muscle relaxation while targeting superficial muscles rather than the connective tissue that is targeted in deep-tissue massage. Swedish increases the flow of the circulatory system, reduces stress, improves the immune system and increases flexibility.
Prenatal 90 min
Special care for you during your special time! Chrissandra will customize your pregnancy massage specifically for your needs and comfort. She will avoid deep tissue massage here and instead use light, relaxing and long strokes which help circulation. If you would like the pregnant belly massaged, this is possible, but it will again be gentle, using long strokes, designed to make you feel comfortable, womanly and at ease. This is also beneficial for the baby or babies as well!
Massage Packages
Do you like to receive Reiki or Massage on a regular basis? Treat yourself to a package deal. Buy a certain amount of massages and get one free! Same goes for Reiki! It is always better to treat yourself to more then 1 session. The body usually does need multiple sessions to start seeing results or to actually feel some relief. After all, our bodies are not Amazon Prime, it takes more then 2 days for delivery! So check out the package options below...
Buy 4 Deep Tissue or Swedish 60 min massages and get the 5th for free!
Treat yourself to a package deal and give your body the relief that it needs with multiple sessions. Your massage therapist will aim to release any chronic muscle tension and inflammation within the allotted time to help reduce tension, pain and stress. 5 massages may be just what you need if you have one specific problem area you want addressed such as a tension headache or a neck spasm, etc.
Buy 4 Deep Tissue or Swedish 90 min massages and get the 5th for free!
Feel like you need more time on the table? Treat yourself to 90 minutes instead! This amount of time is perfect for when an hour just isn’t enough and your problem areas are deep-rooted and need some added attention to help release those tight and tense muscles. And when you receive massage on a regular basis, you will start to notice more of a difference in your muscles and range of motion. This package will allow more time for the therapist to target the deeper layers.